*THIS CLASS IS CURRENTLY FULLY BOOKED *

Please send me a message if you would like to join the waiting list

Unwind, stretch, and smile your way to a healthier you!

This all-levels yoga class blends gentle movement with mindful breathing to create a balanced practice that’s as calming as it is energizing.

Whether you’re a total beginner or an experienced yogi, you’ll enjoy:
🌟 Easy-to-follow poses to build strength and flexibility.
🌟 Modifications to suit your unique body and experience level.
🌟 A relaxed, judgment-free vibe to help you connect with your breath and find your flow.

End the session with a blissful guided relaxation, leaving you refreshed, centered, and ready to take on the day with a happy heart.

Come as you are, leave feeling amazing.

Booking essential!

Class held at The Ockment Centre (in the big hall), in North Street, Okehampton, Devon, EX20 1AR

About Eve Oliveira

Eve Oliveira’s journey into yoga began over 14 years ago, driven by her desire for strength and mindfulness to better manage the physical demands of her job as a complementary therapist. Yoga soon became a transformative practice for her, physically, emotionally and mentally.

Eve is a certified Yoga Instructor with over 900 hours of training in Hatha, Pregnancy, Baby and Children’s Yoga. She completed a 200 hour YTT in 2014 and a 500 hour YTT in 2019.

Eve’s classes are a blend of mindful movement and breath awareness, focusing on creating a supportive and inclusive environment where practitioners have the freedom to explore different poses according to their abilities and at their own pace.

Outside the Yoga mat, Eve loves traveling, reading and spending time with her family. Eve strongly believes that Yoga extends beyond the mat and into every aspect of our lives.

Eve looks forward to guiding you on your Yoga journey, helping you find strength, balance, flexibility, and inner peace. Come and experience the joy of yoga with Eve, and embark on a journey of self-discovery and well-being.

Unwind, stretch, and smile your way to a healthier you!

This all-levels yoga class blends gentle movement with mindful breathing to create a balanced practice that’s as calming as it is energizing.
Whether you’re a total beginner or an experienced yogi, you’ll enjoy: 🌟 Easy-to-follow poses to build strength and flexibility. 🌟 Modifications to suit your unique body and experience level. 🌟 A relaxed, judgment-free vibe to help you connect with your breath and find your flow.<br/>End the session with a blissful guided relaxation, leaving you refreshed, centered, and ready to take on the day with a happy heart.
Come as you are, leave feeling amazing. <br/>Booking essential!Class held at The Ockment Centre (in the big hall), in North Street, Okehampton, Devon, EX20 1AR

About Eve Oliveira

Eve ’s journey into yoga began over 14 years ago, driven by her desire for strength and mindfulness to better manage the physical demands of her job as a complementary therapist. Yoga soon became a transformative practice for her, physically, emotionally and mentally.

Eve is a certified Yoga Instructor with over 900 hours of training in Hatha, Pregnancy, Baby and Children’s Yoga. She completed a 200 hour YTT in 2014 and a 500 hour YTT in 2019. Eve’s classes are a blend of mindful movement and breath awareness, focusing on creating a supportive and inclusive environment where practitioners have the freedom to explore different poses according to their abilities and at their own pace.

Outside the Yoga mat, Eve loves traveling, reading and spending time with her family. Eve strongly believes that Yoga extends beyond the mat and into every aspect of our lives.

Eve looks forward to guiding you on your Yoga journey, helping you find strength, balance, flexibility, and inner peace. Come and experience the joy of yoga with Eve, and embark on a journey of self-discovery and well-being.

*THIS CLASS IS CURRENTLY FULLY BOOKED*

Please contact me if you wish to be added to the waiting list

Yoga by Candlelight

This all-levels yoga class blends gentle movement with mindful breathing to create a balanced practice that is both calming and gently energising. Practising in a quiet, soothing space lit by soft candlelight (LED candles), you’ll be invited to slow down, unwind and fully arrive on your mat.

Whether you are completely new to Yoga or have been practising for years, you can expect:
🌟 Simple, easy-to-follow postures to build strength and flexibility
🌟 Options and modifications to suit your body and experience
🌟 A relaxed, welcoming, judgement-free atmosphere where you can move at your own pace

Each session finishes with a blissful guided relaxation, allowing you to rest deeply and leave feeling refreshed, centred and calm — with a lighter body and a happier heart.

Come as you are. Leave feeling grounded, supported and renewed.

✨ Booking is essential ✨

📍 The Ockment Centre (Cosdon Room)
North Street, Okehampton, Devon, EX20 1AR

THIS CLASS IS CURRENTLY FULLY BOOKED!

Our 30-minute online Pilates class, conducted via Zoom, is designed to be accessible and beneficial for individuals of all fitness levels. Here's what you can expect:

Class Overview:

• Duration: 30 minutes
• Format: Live sessions conducted via Zoom, allowing you to participate from the comfort of your home.
• Level: Suitable for all levels.

What to Expect:

• Structured Routine: Each session follows a well-planned sequence of exercises targeting core strength, flexibility, and overall body conditioning.
• Expert Instruction: Led by an experienced instructor who provide clear guidance and modifications to accommodate various skill levels.
• Interactive Experience: Engage with the instructor and fellow participants, fostering a supportive and motivating environment.

Benefits:

• Flexibility: Access the class from any device with an internet connection, including phones, computers, or tablets.
• Personalized Attention: Receive real-time feedback and adjustments to ensure proper form and maximize benefits.
• Community Support: Join a community of like-minded individuals committed to health and wellness.

Preparation:

• Equipment: A yoga mat is recommended for comfort.
• Space: Ensure you have a clear area to move freely.
• Attire: Wear comfortable clothing that allows for a full range of motion.

Whether you're new to Pilates or looking to enhance your practice, this class offers a convenient and effective way to improve your physical well-being.

THIS CLASS IS CURRENTLY FULLY BOOKED!

Join me every Wednesday at 8:10 AM for a 30-minute live stream Hatha Yoga session, designed to help you awaken your body, calm your mind, and start your day feeling centered and refreshed.

This class is suitable for all levels, whether you're a beginner or an experienced practitioner looking for a mindful, gentle flow.

Each session will focus on breath awareness, alignment, and movement, offering modifications so you can practice in a way that feels best for you.

Ready to flow? Grab your spot and let’s move together!

Note: These classes are currently fully booked!

* THIS CLASS IS CURRENTLY FULLY BOOKED *

Please message me if you would like to join the waiting list.

Unwind, stretch, and smile your way to a healthier you!

This all-levels yoga class blends gentle movement with mindful breathing to create a balanced practice that’s as calming as it is energizing.

Whether you’re a total beginner or an experienced yogi, you’ll enjoy:
🌟 Easy-to-follow poses to build strength and flexibility.
🌟 Modifications to suit your unique body and experience level.
🌟 A relaxed, judgment-free vibe to help you connect with your breath and find your flow.

End the session with a blissful guided relaxation, leaving you refreshed, centered, and ready to take on the day with a happy heart.

Come as you are, leave feeling amazing.

Booking essential!

Class held at The Manor and Ashbury Resorts, Fowley Cross, EX20 4NA (in the dance studio).

Eve Oliveira’s journey into yoga began over 14 years ago, driven by her desire for strength and mindfulness to better manage the physical demands of her job as a complementary therapist. Yoga soon became a transformative practice for her, physically, emotionally and mentally.

Eve is a certified Yoga Instructor with over 900 hours of training in Hatha, Pregnancy, Baby and Children’s Yoga. She completed a 200 hour YTT in 2014 and a 500 hour YTT in 2019.

Eve’s classes are a blend of mindful movement and breath awareness, focusing on creating a supportive and inclusive environment where practitioners have the freedom to explore different poses according to their abilities and at their own pace.

Outside the Yoga mat, Eve loves traveling, reading and spending time with her family. Eve strongly believes that Yoga extends beyond the mat and into every aspect of our lives.

Eve looks forward to guiding you on your Yoga journey, helping you find strength, balance, flexibility, and inner peace. Come and experience the joy of yoga with Eve, and embark on a journey of self-discovery and well-being.

✨ Complementary Therapies to Soothe Body & Mind ✨
Relax, recharge, and restore with a range of holistic treatments tailored to support your well-being. I offer:

🌿 Back & Full Body Massage
🌿 Reflexology

🌿 Thai Foot Massage
🌿 Reiki
🌿 Facials
🌿 Indian Head Massage

Each session is designed to help you unwind, release tension, and feel your best—inside and out. 💜

To book a treatment, please call or message me on 07941878518.