Tuesday Hatha Yoga Class - 60 minutes - at Okehampton Table Tennis Club

Unwind, stretch, and smile your way to a healthier you!

This all-levels yoga class blends gentle movement with mindful breathing to create a balanced practice that’s as calming as it is energizing.
Whether you’re a total beginner or an experienced yogi, you’ll enjoy: 🌟 Easy-to-follow poses to build strength and flexibility. 🌟 Modifications to suit your unique body and experience level. 🌟 A relaxed, judgment-free vibe to help you connect with your breath and find your flow.<br/>End the session with a blissful guided relaxation, leaving you refreshed, centered, and ready to take on the day with a happy heart.
Come as you are, leave feeling amazing. <br/>Booking essential!Class held at The Ockment Centre (in the big hall), in North Street, Okehampton, Devon, EX20 1AR

About Eve Oliveira

Eve ’s journey into yoga began over 14 years ago, driven by her desire for strength and mindfulness to better manage the physical demands of her job as a complementary therapist. Yoga soon became a transformative practice for her, physically, emotionally and mentally.

Eve is a certified Yoga Instructor with over 900 hours of training in Hatha, Pregnancy, Baby and Children’s Yoga. She completed a 200 hour YTT in 2014 and a 500 hour YTT in 2019. Eve’s classes are a blend of mindful movement and breath awareness, focusing on creating a supportive and inclusive environment where practitioners have the freedom to explore different poses according to their abilities and at their own pace.

Outside the Yoga mat, Eve loves traveling, reading and spending time with her family. Eve strongly believes that Yoga extends beyond the mat and into every aspect of our lives.

Eve looks forward to guiding you on your Yoga journey, helping you find strength, balance, flexibility, and inner peace. Come and experience the joy of yoga with Eve, and embark on a journey of self-discovery and well-being.

Upcoming Schedule